Mondays through Thursdays
150 for individuals (50 minutes), 150 for couples (50 minutes)
Paulina Ploszaj, LPC-A
What you can expect from me
You can expect me to show up with warmth, curiosity, honesty, and respect for your autonomy. I will offer a space where you can slow down, explore what is happening beneath the surface, and make sense of the patterns shaping your relationships and sense of self. I am collaborative and engaged, and I will both support and gently challenge you when it feels useful. My goal is to help you feel more grounded in who you are, more trusting of your own voice, and more intentional in the way you move through your life and relationships.
My philosophy
I believe meaningful change happens when we have space to understand ourselves more deeply, not just our symptoms, but the patterns, relationships, experiences, and values that shape who we are. My work is relational and collaborative, with a focus on helping you become more rooted in your identity, strengthen self trust, and make choices that feel aligned with the life and relationships you want to build. Therapy is not about becoming a different person. It is about understanding yourself more fully and creating room to live with greater intention, agency, and connection.
What does therapy look like
Therapy with me is conversational, collaborative, and grounded in what is happening in your life right now. We may explore relationship patterns, identity, values, emotional responses, past experiences, and the ways you have learned to protect or adapt yourself over time. Sessions are not about giving you a formula or telling you what to do. Instead, we will slow things down, get curious about what is underneath your reactions, and work toward greater clarity, self trust, and choice. Over time, the goal is to help you feel more rooted in yourself and more intentional in the way you relate, communicate, and move through your life.